![]() Several respondents described a “current” (or flow) that carried them along effortlessly during the activity. Their study reported that participants shared a similar subjective experience they enjoyed so much that they were willing to go to great lengths to experience it again (Nakamura & Csikszentmihalyi, 2005). In 2005, Nakamura and Csikszentmihalyi interviewed rock climbers, chess players, athletes, and artists to investigate why people choose to perform time-consuming challenging tasks that offer no extrinsic rewards. Any activity that requires high motivation and concentration to enhance enjoyment can facilitate the subjective experience of flow (Bonaiuto et al., 2016). ![]() Both boredom and anxiety are barriers to flow. If the task is too easy, apathy and boredom can set in, but if the task is too difficult, anxiety can arise. The flow state is achieved when a person’s capacities are challenged by trying to meet a cherished goal. Mindfulness, on the other hand, does not require focused engagement in an activity. However, the defining feature of a flow state of mind is intense experiential involvement in an activity that requires personal effort and skill (Csikszentmihalyi, 1990). It has similarities with mindfulness because it requires focus in the present moment. The vast amount of research built on his work has explored how the brain changes when entering a flow state in a way that minimizes distraction, maximizes productivity and performance, and eliminates procrastination.Ī flow state of mind spontaneously arises when we become immersed in an activity so completely that we lose track of time. The only complaint you could leverage from me would be that the apps seem to drain battery more than you would expect from such a simple application.Mihaly Csikszentmihalyi was one of the founding fathers of the positive psychology movement and popularized the concept of the flow state (Csikszentmihalyi & Csikszentmihalyi, 1988). So much so I find it edgy to return to the other three! I hope to see another Flow app emerge that changes up the game and mixes and matches as well as the Hexes do! ![]() It’s a pleasing aesthetic change in addition to the functional, problem solving dimension. The Hex Flows is my favorite of the 4 Flow apps. It’s a good way for me to set aside my frustrations for a bit and focus on puzzling. I’ve found their Flow series to be a great de-stressed after a long day of classes, work, arguments, glitchy electronics. I’m a perfectionist, more or less, so I like to go for the ace straight away. They add a fun and refreshing change to the puzzles. I love their new, ‘wacky’ packs - with mechanics/layout twists, such as the amoeba pack. ![]() Buying additional puzzles even removes ads for you! App is fairly regularly updated with new flow colors (if you are into different aesthetics) as well as new packs of puzzles. Plenty of content for a free puzzle game, & the in-app purchases are very reasonable particularly for the amount you get from such a small sum. I don’t see anything wrong with this app! Keep up the great work and thank you for your time for this great game! This way, you can play your brain puzzles and have a fun challenge for yourself instead of advertisements challenging your patience. Even better, there are not that many advertisements. There is also a time trial, which lets you select an amount of time to play for and then you try and solve as many puzzles as possible before time runs out! It is a fantastic challenge for those who set their goals pretty high, for those who want to test their limits, or really for anybody who wants to try something to get your brain into action! There are advertisements, yet they are not always videos and you may click the “x” immediately. I definitely recommend this game! I love this game and, like me, if you love brain puzzles then you may love this game also! I love the colors! They are warm, inviting, and make a colorful board! Each board on each level is different and is great for a good brain game! There are one hundred and fifty puzzles per pack and several different packs so you can keep on playing! If you are the type who loves brain puzzles, but have finished all of the packs, there is even a “Daily Puzzles” pack that changes each day.
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